The exercise and training experts from Island Fitness created a personalised fitness manual. A file that would be given to new recruits to stoke their inspiration, keep track of their goals and provide essential training and nutritional info. Island Fitness contacted Nautilus to ‘jazz it up’ a bit before printing.
Feel free to browse few excerpts from the final copy, somewhat inspired by the high impact activewear campaigns of the 80s and 90s with a bit of Kangaroo Island flair.
